Valentine’s Twittermantic with Hallmark

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Hallmark Romantic Verse Competition Returns for Valentine's 2011

LONDON, England, January 19, 2011

 - UK Wide Search for the Best Twittermantic

- Winner Receives a Luxury Romantic Break Away

After the huge success of last year's Twittermantic competition, which saw more than 600 entries, author and poet Christine Miller, Founder of ReSource, a global intelligence provider in the business and personal development field,  has again agreed to act as a judge.  Hallmark Cards is again giving the UK's wannabe Shakespeares the chance to show off their poetic side in a national creative writing contest, launching today. But in the true spirit of a modern day Romeo or Juliet – the romantic verse must be composed in just 140 characters on the popular social network site, Twitter!

The competition, back by popular demand, is being launched by Hallmark's online personalised card service, Hallmark.co.uk (http://www.hallmark.co.uk/), as part of its build up to Valentine's Day, with a luxury weekend break away on offer for the winning Twittermantic!

The best entries collected before Valentine's (February 14th) will be judged by an online public vote and by a panel of experts, including poet and published author, Christine Miller. (http://www.christinemiller.co)

Christine said: “Many writers – poets, journalists, bloggers et al, have said that Twitter, far from restricting their expressiveness, has helped them hone their skills and improve their writing. This is because they don’t have the luxury of length, so have to drill down and identify the key points and condense their ideas. It has provided a paradoxical opportunity to get more creative and meaningful by saying less – a pared down scenario with greater freedom, where new types of expression like text speak are not only allowed but positively encouraged.  So be playful and have fun.

‘Have great fun, Let your senses soar, send us your love poems, ♥♥♥♥. We want to see lots more!’”

free-guide-to-twitter-poemsChristine is offering a FREE guide to writing poems over Twitter, normally valued at £7.99, to all entrants of the Hallmark competition, and will be offering tips on the Hallmark blog during the competition.

[Read more...]

How to have better relationships with your teenagers

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Resourceful Little Treasures

© Christine Miller

In recent years there has been an upsurge of interest and concern in relation to children’s emotional and mental health. Media stories about bullying in schools, excluded children, disaffected youths creating mayhem in their communities, concerns about child pornography and the safety of the internet – all have been presented in the nation’s living rooms, and whether we judge the publicity good or bad, it is now important to recognise that the well being of our children is of widespread interest and concern. Some years ago, a government report, “Promoting Children’s Mental Health within Early Years and School Settings” (DfES[i]: 2001) stated that “the mental health of children is everyone’s business”, and that adult society as a whole needed to recognise the importance of children’s mental health and emotional literacy.

Self-esteem

Sense of identity

Strong family relationships

Good communications with teachers and peer groups

The above are widely acknowledged as key elements in children who are resilient, and the risk factors for mental ill-health increase with every element missing from the list of desirable conditions.

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Masques & Roles

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By Popular Demand:

Flourish Through Challenging Times

Christine Miller's Celebrated

'Masques & Roles' Workshop…

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Are you Living your own Life?

Or Following a Life you inherited?

In these troubled times, as much of what has traditionally been upheld as important starts to fall away,
many of us are questioning ourselves about what is really important in life.

There can be no question that knowing ourselves and recognising our strengths is crucial to our progress.
Until we look within, and find the means to self-leadership, love and awareness,
we cannot deal honestly and with integrity with the outer world.

In this workshop, you will experience recognising, acknowledging, and then peeling off your masks,
shedding your assumptions
and opening your eyes to the treasure within you.
You will emerge stronger, clearer and with a greater understanding of
who you truly are.

Then you can live a fulfilled life, regardless of the outside influences you encounter,
because your joy will emanate from your inner strengths,
your sense of self will be unassailable,
and you will experience whole-hearted happiness.

Enjoy a day of nourishment for your spirit, rekindle your joy,
Experience inner calm and peace, and refresh all your senses.
Dates:
Saturday January 29th 2011
Sunday February 13th 2011
Location: London UK
Time: 10.00 – 16.00
Cost: £117.00

 

CONTACT: christine@christinemiller.co

ABOUT CHRISTINE

Christine is dedicated to helping others uncover and fulfil their true potential. She holds a Masters Degree in Psychology and is a poet, author, consultant and speaker at many conferences.
As the Visionary Founder editor of ReSource magazine, she enjoys many opportunities to share thoughts and ideas with world spiritual and personal growth leaders.

 

WHAT OTHERS SAY:

"Christine has a graceful presence, a calmness and a warmth which combined with her in-depth knowledge of her subject, and her dedication to her students' learning, makes her a compelling and inspirational trainer."

Alison Paterson, Kaizen Training

 

"People can feel your commanding energy presence as you walk on stage and they can feel your energy and passion, and know with certainty that you totally believe in what you're delivering."
Steve Ross, MD, Ross Associates, Bristol

"I have had the privilege of knowing Christine for some time, and I have been very blessed to hear her speak, to share her warm and heartfelt, powerful poetry, and to read her marvellous words in her world-class professional magazine. Not only well connected but someone who leads with her heart and soul first.
The word inspirational is over-used, but is entirely apposite here.
Thank you for being a friend.

aloha nui loa (as they say in Hawaii)"

Gary Plunkett, Business Coach

"Christine Miller's workshop was inventive, creative, fun, intimate, validating and insightful. The notion of masks were all useful reminders, to me, of how much we (I) can choose to stay hidden behind any of a number of facades and, worse, convince myself that it is neither my choice nor my responsibility i.e. if I'm hiding my light it's because other people aren't seeing my light!  Yeah. Right!  Thank you Christine."

Michael Mallows; author, trainer, coach

 

"Christine Miller’s workshop was truly excellent."

Hugh L’Estrange, Director, SEAL (Society for Effective Affective Learning)

"Christine is a wonderful and inspiring spirit, her natural gift to heal with her words and with her hands is tangible as you stand within her presence.
I am delighted to know Christine and have safely shared my personal story with her.
I highly recommend that you experience Christine's beautiful and calming energy to create harmony in your life."
Pauline Crawford, Founder, Corporate Heart

"Christine has not only quality in her work but every ounce of her being is designed to make human potential increase. Very few people have this gift.  One in a million."
Nigel Risner, CEO, Nigel Risner

 

"I spent an inspiring afternoon with Christine recently, and her magic for me is that her guidance appears effortless – to the point I felt that I was coming up with all these wonderful visions on my own. In fact, it was Christine's caring and intuitive guidance gently taking me to a place I would never have reached without her. Those who know Christine already will understand me when I say that with Christine's help I have seen a realistic vision of my own future. Thanks Christine – and I look forward to working with you for a long time to come."
Richard Flewitt, Business Video Producer, New Edge

 

 

 

How to Build Your Self Esteem

how to build your selfesteem christine miller

Building Your Self Esteem

how to build your selfesteem christine miller

"Dear Christine,

Progress in my life has been dogged by very low self esteem – always as a child put down by my mother and lately by my husband.
Do I have to go through life like this? Help!”

PJ, London, UK

 

Dear PJ,

First of all, I’d like to commend you for writing to ask for help. That’s an excellent step towards taking charge of your life now, and becoming more confident in asking for your needs to be met.  Also, acknowledging that sometimes you feel less good about yourself is another healthy step towards building your self worth and love for yourself.  And, be assured, if you decide to do so, then you can certainly change the way you go through life.

Now I’m going to make an assumption that since you’re asking for advice, you have decided that you want to make changes in the way you are going through your life. I’m also going to assume that you’re prepared to consider the suggestions that may be offered to you – and when you choose, to take action on those suggestions.

As I can’t ask you directly how you would define self-esteem, then let me describe what self-esteem means to me both professionally and personally.

[Read more...]

How to Overcome Depression

article on how to overcome depression Christine Miller

Overcoming Depression

article on how to overcome depression Christine Miller "Dear Christine,

I saw a special about Terry Bradshaw who has depression and I read a book by William Styron on his depression. This morning I felt like I could not bear to work today.  I did and feel fine now but it is a common thing for me. I don't want to take pills but I will try it.  I would like to know if there is something I can do to avoid this incapacitating reticence to do anything.”

BG, Canton, TX, USA

Dear BG,

First of all, BG, I’m assuming that you have checked with your doctor to make sure that there are no underlying physical conditions which might lead to your feeling reticent to do anything. If you have the physical all-clear, then, because, as you say, it is a common thing for you to feel that you can’t bear to work, perhaps your doctor could refer you for counselling to help you identify and resolve what may be underlying your feelings.

I am wondering, have you experienced any recent changes in your sleeping patterns, your eating habits (either over or under eating), your use of alcohol or other stimulants; do you have a tendency to sigh a lot, to cry a lot, to withdraw from friends and family and feel unloved? These are some of the possible signs of depression, but remember that almost everyone experiences mood changes and periods of feeling “low” in response to life’s normal challenges, and they pass quite quickly. It’s when the conditions are severe and/or persistent that therapy or medication might be necessary. Sometimes, there’s an unrealistic expectation that we “should” love life and be happy,

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How to Develop Motivation & Zest for Life

Zest for Life

Developing Motivation & Zest for Life

"Dear Christine,

Zest for LifeI have read several self help books. Tried several techniques. On many occasions have attempted to start a journal, hoping to work on goals, self esteem and prosperity creation.
However good a start I make I find it so difficult to keep motivated, my self doubt creeps in. Being motivated and having enthusiasm for things in life has been a great problem for me since the loss of both my parents and my partner over a period of eight months. Any advice on how I can regain my zest and love for life? I have tried many things all to no avail: is there any hope for me?”  
JR, Durham, UK

Dear JR

First of all, allow me to express my sympathy for your loss of your parents and your partner over a very short period of time. Such loss certainly requires a period of mourning and readjustment which will not necessarily be swift. It is perfectly normal and even desirable to have many feelings – of sadness, loneliness and even hopelessness – when faced with the gaps in our lives left by the departure of loved ones, whether through death or separation. Acknowledging and even welcoming these feelings is an important part of the process of recovery, and

[Read more...]