Christine Miller

business and personal success strategist, resourceful entrepreneur, author, soul poet, speaker, psychologist

Insights into Mental Health at Work

Why Mental Health Matters HR Conference

I was delighted to attend the inaugural conference at Ortus, a new learning centre adjacent to the Institute of Psychiatry, Maudsley Hospital and King’s College London, in Camberwell, South London, on January 15th.

The theme of the conference was ‘Why Mental Health Matters’; and if environment influences wellbeing (which we know it does) then the beautiful new Ortus building, opened in 2013, which houses Maudsley Learning and offers event space specially designed for learning experiences, is definitely a first class example of form and function.

The Ortus Centre

The Ortus Centre, Camberwell, South London

Specially designed with sustainability and environmental considerations in mind, the building is spacious, light, and airy and has the versatility to suit many types of events and experiences, from screening films to intimate workshops to the larger scale conferences in which I took part.

The local community is engaged and welcomed to cultural events, and catered for with an attractive café, priding itself on great coffee, and the evidence was that it is well-used by residents, workers and families. With the delicious catering, plus a friendly and efficient staff, this is a place I would definitely recommend for hosting and attending events.

ortus2

Natural light, sustainable materials and space at Ortus

The quality of the conference’s content was also highly engaging; the expert speakers and facilitators offered a range of topics delivered in varied formats to keep our interest. (I was also delighted that we were seated ‘cabaret style’ at generous round tables, so no juggling writing materials and conference information on our laps!)

The information offered was comprehensive and gave HR practitioners and others concerned with wellbeing at work and mental health in the workplace many insights into how to identify those who are at risk, how to manage mental health and ill-health at work, how to provide environments and conditions which reduce the risks associated with developing problems, and much more.

Conference 2

Conference Chair Professor Linda Holbeche introduces CIPD’s Ben Willmott

We learned of innovative projects such as ‘Juice’ at The University of Sheffield from  Andrew Dodman and Gary Butterfield, experienced Happiness and Stress Management workshops, and gained valuable knowledge about current practices and research results from Ben Willmott, Head of Public Policy at the CIPD, Professor Stephen Bevan, Director, Centre for Workforce Effectiveness, The Work Foundation, and Dr Max Henderson, Senior Lecturer in Epidemiological & Occupational Psychiatry, Institute of Psychiatry, King’s College London.

L to R: Tracy Skyrme , Dr Max Henderson, Prof Stephen Bevan, Andrew Dodman, Dr Les Smith

L to R: Tracy Skyrme , Dr Max Henderson, Professor Stephen Bevan, Andrew Dodman, Dr Les Smith

Dr Amy C. Iversen, Consultant Liaison Psychiatrist, South London and Maudsley NHS Foundation, delivered a workshop on Mental Health Matters: The Management of Common Mental Disorders in the Workplace, and other workshops covered Happiness at Work, from Sherry Clark and Miriam Mica, and The Organisational Management of Traumatic Events from Roy Scott MBE.

Conference 8

On Your Feet! Afternoon refresher session to energise the delegates courtesy of Miriam Mica

With case study sessions from Sheffield University, Health & Wellbeing UK, and Joanna Ryan from Transport for London, and a panel to discuss the benefits and pitfalls of wellbeing as a performance measure, (the consensus seemed to be that there are more pitfalls than benefits) we had a very full and rewarding day, and I certainly came away with many ideas and thought provoking possibilities to consider.

Great food and networking at Ortus

Great food and networking at Mental Health Matters Conference at Ortus

We were supremely well cared for during the entire day, with lovely food, and the event was rounded off by a networking and drinks reception, where once again the quality of Ortus shone through in the ambience of the space and the top class service we enjoyed.

Ortus is the home of Maudsley Learning, headed by Managing Director Genevieve Glover, the team aims ‘to provide world class and accessible learning on mental health and wellbeing’. 

‘Ortus’ is a Latin word meaning origin; heritage; being; source; rise.

You can find out more about Ortus & Maudsley Learning at their website www.maudsleylearning.com 

Christine Miller

Christine Miller – The Love of Art Talk

The Love of Art & The Art of Love

Christine Miller


This is the unedited, uncut audio recording of a short talk I gave at the Strarta Art Exhibition at the Saatchi Gallery in Chelsea, London in October 2013.

[jwplayer mediaid=”2949″]

Some of the exhibited pieces mentioned in the talk:

John O'Connor Solitude Bronze Statue

John O’Connor Solitude Bronze Statue

Solaris Water Art  Nicky Assmann

Solaris Water Art
Nicky Assmann

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hubble Telescope photographs of Cometary Knots and the Spitzer Nebula as mentioned 

The images below show the Universe in creation – I was delighted by the similarity and resonance with Nicky Assmann’s work ‘Solaris’ shown above.

Cometary Knots

Cometary Knots

Spitzer Nebula

Spitzer Nebula

 

 

 

 

 

 

 

 

 

 

 

About the Harmonic or Golden Mean

© Christine Miller 2014

Mandela – a leader of love

Photo by Cindy Barnes

Photo by Cindy Barnes

A Leader of Love

Christine Miller

The Mandela we know and love represents freedom, trust, integrity, a new era for South Africa, and inspiration for the rest of the world.

We don’t doubt his struggles and suffering whilst imprisoned for 27 years on Robben Island, and that the tough times he overcame led to a better future for South Africa’s people and rippled out to affect us all. He was a world figure, a leader whose following loved him for his caring, his dedication and persistence, and for his evident love of mankind, of justice, equality and freedom.

He did not shirk difficult decisions, knew when to step back and let others lead, and also knew how to be loving in a strong and courageous way which only increased his ability to influence for good. We saw him as quiet power, a humble source of commitment to change, and a transformational, undeniable force for good.

He was a human being: a human being  who represented Love at Work – and now his memory and the spirit of his actions, words and way of being remain to inspire us to be, ourselves, Leaders of Love.

“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”Long Walk to Freedom: The Autobiography of Nelson Mandela

In honour of his life, with joy and anticipation of a legacy fulfilled in his own lifetime.

Below, a short film from 21 Icons of the last photoshoot with Nelson Mandela.

We take an exclusive journey with Adrian Steirn to Nelson Mandela’s home in Qunu, Eastern Cape, and experience the warmth and intimacy that permeated the atmosphere during the portrait shoot. We also hear what others have to say about the greatest icon of them all.

Nelson Mandela Launches The Elders

Nelson Mandela Launches The Elders

The Elders honour the memory of their Founder, Nelson Mandela

“Nelson Mandela stands as an inspiration to us all” –
Kofi Annan

“He was a moral colossus, a global icon of forgiveness and reconciliation” –
Desmond Tutu

Nelson Mandela founded The Elders in Johannesburg on his 89th birthday,
18 July 2007

The Meaning of Meaning

So, what’s the meaning of Meaning?

Free beer, abundant ideas, alternative solutions, changing the world of business in the 21st century  … and much more.

Will McInnes

Will McInnes

There was a real buzz of excitement and possibility at the second Meaning Conference in Brighton last week. The venue (Brighton Dome) is very special, and with its inspiring architecture and its declared purpose of inspiring creativity and fostering the arts, provided a fertile backdrop for the range of top class speakers expressing their ideas with passion and power. True evidence of Love at Work, which gladdens my heart as ever.

The Meaning Conference is produced by NixonMcInnes, who describe themselves as one of the most democratic businesses in the world – an award-winning strategic consultancy that’s spent the last decade helping organisations adapt to the demands of an emerging digital culture. As they say:

‘Our purpose for bringing people together for Meaning is simple: to change the world of business…so our goal is to inspire our audience with stories, to empower them with self-belief, to arm them with practicalities, to blow their mind with ideas’.

Bold statements, yet the energy and passion that drive the NixonMcInnes team, combined with the brilliant selection of speakers and the free-flowing themes, created an event that had the audience enthralled. This 2013 edition of the Meaning Conference was curated by Will McInnes, pictured above.

I arrived in time to hear Mikel Lezamiz from Mondragon speak about the way the co-operative system works for the Spanish company. Mondragon’s strapline is ‘Humanity at Work’, and the organisation certainly seems to embody principles and values that prize human beings and a system which delivers a caring, supportive environment. Mondragon has 83,000 employees and 9,000 students, with total assets in 2012 of 35,88bn Euros.

Mikel 500

Mikel Lezamiz, Mondragon’s Director of Co-operative Dissemination

Examples of Mondragon’s outstanding strategy of inter-cooperation includes a ratio of a maximum of 6:1 between the highest and lowest paid workers. This is an exceptionally close ratio; The Equality Trust in a report published in 2011 indicated that there was a 262:1 average top-to-bottom pay ratio in UK companies which disclosed data.

Mondragon, Lezamiz also informed  us,  have never fired anyone in the 57 years of their existence. Recently, all workers across the company took a 1% pay cut in order to preserve a manufacturing division which was not doing well. This is about to be closed down now, but the workers have all been given other jobs within the group, a fine example of the benefits of the co-operative system in action.

I sat beside Mikel in the audience, and was much impressed by his humility and quietly confident demeanor, which also shone through from the stage, where he held the audience’s attention as he showed us just how powerful this business model is in terms of sustainability, engagement and humanity at work.

There were a dozen great speakers at Meaning, and I’ll be detailing more over the next few days.

Look forward to reading about great talks from Umair Haque, Honor Harger, Dave Birch, James Watt, Dr Sue Black, Mary Alice Arthur and all the Nixon McInnes team – plus, when I catch up through video with the speakers I missed, Rick Falkvinge and Anne Marie Huby.

In the meantime, congratulations and many thanks to Louise Ash and the team for such a warm welcome and a successful conference, and if you are keen to attend next year – you can claim your Earlybird tickets HERE

Christine Miller

Empathy and Compassion in Society Conference

Christine Miller

Christine Miller

Those of you who know about my long-term research project into Love –  Love in the Boardroom and Love in Organisations via www.Loveworks.co  – will understand exactly why I was attracted to the ‘Empathy and Compassion in Society’ conference which took place in London’s South Bank on October 24th as  the subject matter fits perfectly with many aspects of my work in the field of human potential for ReSource magazine.

This piece is a quick snapshot of the event; every part of the day was valuable, and all will be included in  fuller pieces to follow. There was a stellar line up of 20 speakers including guest of honour, Karen Armstrong (Charter for Compassion), Daniel Goleman (of Emotional Intelligence fame), Adam Grant (leading US business school Wharton’s youngest tenured professor and highest rated teacher) and Jo Berry, Founder of Building Bridges for Peace.

The conference offered a rich and varied feast of ideas and practical suggestions for increasing compassion in society, from schools to workplaces, in healthcare and homes, from the individual to the collective, with great sign posts to research from Stanford’s Emma Seppala and enthusiasm shining throughout.

The day began with a message, courtesy of David Rand, Executive Director of The Tenzin Gyatso Institute, from HH the Dalai Lama, who said there should be many more conferences dedicated to compassion, as loving kindness is such an important quality and way of being. This was  followed by a moving talk from Karen Armstrong about the great need for compassion in our world. Karen is currently working with TED on a major international project to propagate the Charter for Compassion, which was crafted by leading thinkers in six of the world’s religions.

Engagingly com-passionate Associate Professor of the University of Texas, Kristin Neff treated us to a range of techniques for being compassionate to ourselves as well as to others, so that we gave ourselves permission for self-compassion, Kristin’s area of interest and outstanding expertise.  Kristin is author of the internationally acclaimed book Self-Compassion (2011) and is also featured in the bestselling book and award-winning documentary The Horse Boy, which chronicles her family’s journey to Mongolia where they trekked on horseback to find healing for her autistic son.

A round table discussion gave us great insights from some active advocates and practitioners of compassion including Richard Barrett, an author, speaker and social commentator on the evolution of human values in business and society. He is the Founder and Chairman of the Barrett Values Centre, a values-based leadership programme used in 60 countries to support more than 4,000 organisations. His recent publications include The Values-Driven Organisation: Unleashing Human Potential for Performance and Profit(2013) and Love, Fear and the Destiny of Nations (2011).

Another panelist was Maureen Cooper,  the author of ‘The Compassionate Mind Approach to Reducing Stress’, which is due to be published in the UK in September 2013.

Maureen is also founder of Awareness in Action, a consultancy dedicated to the secular application of mindfulness, meditation and compassion in the workplace.

 

Also on the panel was inspirational and entertaining Kevin Jones, headmaster of St John’s College School in Cambridge, who was awarded the 2013 Tatler Prize for Best Headmaster. One of the school’s many strengths is its mindfulness programme, part of the school’s emotions for learning project designed to strengthen children’s emotional resilience.

Paul Ekman, who is a leading clinical psychologist and pioneer in the study of emotions, came to us by video message and discussed whether compassion is an emotion and whether it can be cultivated. His 1970s research shows that emotions are universal and the facial expressions associated with some emotions are common to all humans.

The afternoon brought us a selection of valuable workshops, followed by examples of ways in which compassion is being encouraged in a number of organisations from Tesco, through The Reader Organisation and Jane Davis MBE  to hospitals in Australia, via Liz Lobb and Alexandra Yuille,  insight into the concept of  ‘Give and Take’ from Adam Grant, and Daniel Goleman’s wonderful speech about leadership and compassion, about which more to follow.

 

This conference offered such a packed and powerful schedule, it will take me a while to process the individual elements and report further, but in the meantime if you have some time this weekend, do register and go along to the workshops, you will be doing a great kindness to yourself by learning more. Do visit the link below and find out more. 

Empathy and Compassion in Society

 

Thanks to Sophie & Olivia at TPR-Media for your cooperation – much appreciated.

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